Studio Lotus: Good pilates changes your body. Great pilates changes everything.™

Pilates Sessions On The Apparatus

studio lotus atlanta pilates apparatus

Private Sessions

Your introduction to Pilates on the apparatus typically begins with a series of private sessions that are part of your Introductory Package(s). After you complete your Introductory Package(s), you will most likely have reached a level of strength, technical proficiency and awareness that will allow you to safely participate in a semi-private session.
Private Pilates sessions start at $72.

 

Semi-Private Sessions

In semi-private sessions, which can include up to five clients with one instructor, we will take you further into the basics of the technique and the principles of Pilates, as well as teach you specific exercises to address your individual needs. Addressing these needs will expand your vocabulary of exercises, increase your strength and deepen your awareness. Ultimately, our goal is to develop both your competence and confidence as we challenge you with more advanced vocabulary and efficient transitions, and provide you greater autonomy and ownership of your workout.

With this progression, we are able to maintain our high quality of instruction, while lowering your session cost. This will provide you with the opportunity to practice Pilates the way it was intended: two to three times a week.

For maximum flexibility, affordability and convenience, Studio Lotus offers several different rate packages. Please give us a call and we would be happy to discuss our services and fee structure.

Enjoy a private Pilates, Kettlebell or ActivCore session for $45