Take a $5 Class or $35 Private SessionPower Pilates System Training
Level 1: Beginner/Intermediate System
Power Pilates System Training: Level 1 is an 8-week certification program that will prepare you to teach private and semi-private sessions on the Pilates apparatus at a Beginner and Beginner /Intermediate level. You will learn the entire Beginner System, together with select exercises within the Intermediate System.
Program Objectives:
- To learn how to effectively and safely teach Pilates sessions integrating Mat, Reformer, Cadillac, Chairs, Small Barrels and Magic Circle to clients at a Beginner level and for those moving into an Intermediate level.
- To refine the communication and teaching skills necessary to become a successful Pilates instructor by utilizing the Power Pilates teaching formula.
Pre-requisites:
- Successfully complete Power Pilates Beginner Mat Certification Program.
- Complete a minimum of 25 apparatus sessions with a Power Pilates certified instructor at either of Studio Lotus’ two locations in Atlanta. If you complete your sessions elsewhere, you will need to submit a letter of recommendation and a log sheet from that studio for approval by Studio Lotus.
- Read chapters 1, 2, 3 and 6 of Anatomy of Movement by Blandine Calais-Germain (1985, Eastland Press, Inc.).
- Purchase Power Pilates Visual Training Manual: System 1 DVD (available at Studio Lotus).
Requirements:
- Attend 4 weekend intensives (a total of 66 in-class hours) according to the following schedule:
Weekends 1-3 Friday: 2-8pm / Saturday: 1-7pm / Sunday: 9-3pm
Weekend 4 Friday: 2-8pm / Saturday: 1-7pm - Complete a minimum of 150 hours of self-study, or approximately 16 hours per week. You may practice at either Studio Lotus location during agreed-upon hours -- or on your own, if you have access to Pilates apparatus. Please note that you are responsible to find your own clients to practice on.
- Pass all written and practical exams to receive Power Pilates System Training: Level 1 Certification.
Cost:
- Power Pilates System Training: Level 1 (including four weekend intensives, certification manual, exams and test-out): $2,800