Physical Culture Teacher Training
Physical Culture Kettlebell Fundamentals
DATE AND TIME
Saturday, September 17, 2011 : 9:00am – 5:00 pm
Sunday, Septemeber 18, 2011 : 9:00am – 5:00pm
LOCATION
Studio Lotus (Emory)
1145 Zonolite Road, Suite 13
Atlanta, Georgia 30306
DESCRIPTION
The Physical Culture Kettlebell Fundamentals certification is the foundation of all our strength and conditioning programs. Each subsequent course will build upon the concepts and information presented in this initial weekend. During this program you will learn each of the fundamental kettlebell exercises, including modifications and variations, as well as how to format and conduct a beginning level class. You will also be introduced to the Physical Culture teaching tools, formatting formula and philosophy.
REQUIREMENTS
Must be able to demonstrate a safe and technically proficient kettlebell swing to chest height with an appropriate sized kettlebell (20-35 lbs for women, 35-50 lbs for men) for a minimum of 25 repititions.
COST
$550.00 includes:
Manual, weekend training and test