Maybe you crave long, lean muscles, or wish to alleviate back or neck pain. Maybe you just want more energy to do the things you love. Whether you are super-fit, semi-fit or soon-to-be fit, the many promises of Pilates are real. Consistent practice of classical Pilates, however, is essential to achieving the results you want. There are many Pilates studios, but at Studio Lotus, our exceptionally well-trained, certified instructors elevate your Pilates practice from good to truly great.
ActivCore is an innovative functional exercise technique that works by simultaneously stabilizing and activating "core" muscles.
You talked, we listened. Starting January 18th, Studio Lotus will be offering UNLIMITED PILATES MAT AND KETTLEBELL CLASSES. For as low as $80 a month, choose from 26 classes per week, 7 days a week.
A sound nutritional plan, developed by our licensed dietitian using cutting edge nutritional software, together with a consistent workout regimen developed by our unparalleled staff of Pilates, ActivCore and Kettlebell instructors, is essential to achieving your optimal fitness goals.
Studio Lotus and Power Pilates set the standard for Pilates training in Atlanta.
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The perfect cardio complement to your Pilates practice.
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With no membership fees and a discounted introductory package, it's easy to get started at Studio Lotus.
We currently have two studio locations: Studio Lotus, in the Emory University area, and Studio Lotus at Atlanta Ballet, in Marietta.
Studio Lotus (Emory) »
Studio Lotus at Atlanta Ballet (Marietta) »
Look great, feel great. Maximize your results with optimal nutrition.
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